Merry Christmas - Happy Holidays - Happy New Year

To all the Mind Blogglers!

Hope you all have a peaceful Christmas and here's to 2008!

See you soon,

Emma.

Welcome to the world!

On 22nd November 2007 at 5.20am - a new baby boy arrived into our family!

My beautiful sister had a beautiful baby. Welcome (yet to be named)! And congratulations to your Mum and Dad.

Dietary advice

Had to go to the Quakers meeting house in Newcastle for a meeting the other day and whilst I was hanging around the reception I read the following and thought - I like that, so wanted to share it:

Native Wisdom

A native American sat with his grandson on his knee.
He said "Son, inside you there are two wolves locked in battle. One is the wolf of peace, love and kindness and the other is the wolf of fear, greed and hatred."
"But Grandad, which one wins?" asked the little boy.
"The one that you feed!"replied the old man.

Hope you're all doing well!

Images of summer!

This is a photograph of a fox sunbathing in our garden! He came back 3 or 4 days in a row. I've seen him sunbathing on the roof of a nearby shed too.

Positive anticipation rather than negative speculation!

'Approach with positive anticipation rather than negative speculation' - what a gem! Superbly uplifting piece of advice! One of many examples of the positive, caring, sincere and generous spirit of the Mind Bloggling community!

Thanks to you all for your kindness, support and encouragement - without you it would not exist!


Here's looking forward to the future with positive anticipation!

For him in doors - hope the boys in red win!

Here's a blog dedicated to you!

DIY

Just putting some shelves up - will be back shortly. Rather scared myself when the drill bit broke off in the wall! Wear goggles!

Mmmm...

I didn't see it! Just shows how fallible our perceptions can be!

Food glorious food!

Whilst searching the BBC web site for the weather forecast (in the vain hope of finding that it will be sunny for the foreseeable future - not looking great by the way, but we live in hope) - I came across the following link.

I love curry and would like to be able to cook it better than I do (in fact I would like to be able to cook anything better than I do) so am going to have a go at some of these recipes and tips.

If you have the chance to have a go and have some successes - do let me know! Marvelous.



http://www.bbc.co.uk/food/recipes/mostof_indianessentials1.shtml

Welcome!

Welcome to the world baby Bailey!

A little girl - arrived about an hour ago.

Your Dad and Mum are a bit tired but over the moon to see you.

An autobiography in 5 chapters by Portia Nelson.

Read this and liked it - wanted to share it with you.

Chapter one.
I walked down the street. There is a deep hole in the pavement. I fall in. I'm lost. I'm helpless. It isn't my fault. It takes forever to find a way out.

Chapter two.
I walk down the same street. There is a deep hole in the pavement. I pretend I don't see it. I fall in again. I can't believe I'm in the same place, but it isn't my fault. It still takes a long time to get out.

Chapter three.
I walk down the same street. There is a deep hole in the pavement. I see it there. I fall in. It's a habit. But my eyes are open. I know where I am. It is my fault and I get out immediately.

Chapter four.
I walk down the same street. There's a deep hole in the pavement. I walk around it.

Chapter five.
I try walking down a different street.

Back on line

I've not been able to access the internet from home in weeks. It's incredible how much of my life is tied to the net. I've been able to check my emails intermittently, but unable to reply. It was like losing your voice. It's quite dramatic. I couldn't do this...well, not from home. I couldn't find any information out about random 'stuff' I chose. Couldn't download maps, couldn't check the weather forecast, of which I am a bit obsessive - it was so strange.

Anyway - it's all mended now thanks to Al (great friend) who is a bit of a genius at this kinda thing and despite having an over-flowing plate of 'things to do' not to mention a baby who is days from being born - he got me back on line.

He's one of those people that you come across in life (of which I am very fortunate to have found quite a few, particularly recenty), who you know if you fall, they would catch you. It's a two way thing - I would catch them too.

So this blog is dedicated to friends - they are very precious!

For the people of Rotherham

Here's a bit of a thought for the 900 people living in Rotherham's Herringthorpe leisure centre at the moment, because of the floods.

Hope the sun starts shining for you soon!

Sanity Fair - BIG THANK YOUS

When I got home on Saturday night, my feet just began to throb and throb. I hadn't noticed them all day. In fact the only thing I had noticed was the excitment and fun and sense of community that saturated the air (along with the rain later in the day) But even the rain just added to the excitment for me.

Sanity Fair happens because people want it to. It's so easy to say 'no'. But everyone said 'yes'. It takes time and commitment and thought and causes worry and stress and stuff - but it's fantastic that people come together and help give the public a better understanding of mental health, a more positive, clearer, more realistic sense of what it's all about. It goes along way too, in encouraging people to think about what affects their own mental health.

We wrote a list of 'people we must thank' and there were over 100 individuals on there. A hundred people without whom...

For me the lead up to the day was also really enjoyable and one moment in particular when all the people who regulalrly come to MAGMH were working preparing for the day - it encapsulated what Sanity Fair is all about.

Thanks again to everyone - it was remarkable.

Sanity Fair - BIG THANKS

What a great day! it really was fantastic.

I'll blog more about it later.

But for now - MASSIVE THANKS TO EVERYONE WHO SAID 'YES' AND MADE IT HAPPEN!!!!

oatcakes

I bet that if you google oatcakes it comes up with the Scottish hard biscuit top of the list - I'm gonna try it, bear with me.

Yep - it did. These horrible dry, foul tasting biscuits are not a patch on the staffordshire oatcake. When I first moved to Stoke On trent they were a bit of a revelation. At first, I didn't know what you did with them (except eat them of course). I used to have them cold with jam, then discovered that grilled with cheese was the traditional way. Wow! When I worked in Alsager we were right next door to an oatcake shop and people would have an entire breakfast on there, including beans (You needed a straw to eat it).


Now I've introduced them to my family who live in Scotland and even taken them to botswanna for my sister.

It's one of Staffordshire's finest inventions (of which there have been many).

I was wondering, how do you eat yours?

Ride the wave...learn to surf

Read this yesterday and thought how appropriate it is for Mind Bloggling.

Saw some good friends last night - great to see you all. And for the ones who were missing, I'll be thinking of you.

Sheep

My brother took this picture near his home in the borders of Scotland. It's a lovely place! Today my sister, dad, sister in law, nephew and brother are all there - I miss them.

Cat in a case and other random stuff!

I got home last night and one of our cats had adopted the mandolin case as her bed - cute, don't you think.

And I read in the paper this monring that if you want to go to Glastonbury and you're prepared to work on the car park doing twelve hour shifts then you can get in for free (so they should I guess).

PS. the mandolin in the background in a flying V shape - how cool is that!

Living life to the full: e-learning

I became aware of this CBT based self help book about a year ago and have just found it on-line. Might be worth a look - http://www.livinglifetothefull.com

It focuses on developing life skills and also on issues surrounding anxiety and depression.