Sheep

My brother took this picture near his home in the borders of Scotland. It's a lovely place! Today my sister, dad, sister in law, nephew and brother are all there - I miss them.

Cat in a case and other random stuff!

I got home last night and one of our cats had adopted the mandolin case as her bed - cute, don't you think.

And I read in the paper this monring that if you want to go to Glastonbury and you're prepared to work on the car park doing twelve hour shifts then you can get in for free (so they should I guess).

PS. the mandolin in the background in a flying V shape - how cool is that!

Living life to the full: e-learning

I became aware of this CBT based self help book about a year ago and have just found it on-line. Might be worth a look - http://www.livinglifetothefull.com

It focuses on developing life skills and also on issues surrounding anxiety and depression.